Wednesday, September 30, 2015

5 Advanced Weight Training Methods

5 Advanced Weight Training Methods FREE
Discover 5 advanced methods for building size, strength and burn belly fat in 180 minutes a week.

Tuesday, September 29, 2015

Lose Weight Effortlessly: Simple Habits to Lose Weight free class from Udemy.com

Lose Weight Effortlessly: Simple Habits to Lose Weight FREE
Lose weight by seamlessly integrating simple habits into your daily routine. Weight loss has never been easier.

Monday, September 28, 2015

Basic Life Support free from Udemy.com

Basic Life Support FREE
Learn BLS online, anywhere, anytime! Created by physicians and adheres to 2010 AHA guidelines.

Sunday, September 27, 2015

Wake up! A 15 Minute Morning Routine for Daily Energy

Wake up! A 15 Minute Morning Routine for Daily Energy FREE
Combining methods from ancient body work practices, be free of morning aches and improve your daily energy levels.

Saturday, September 26, 2015

What about Healthy Foods?

Good food choices are clearly a part of healthy living, but opinions on exactly what works varies a lot. Which health foods match your health ideas and ability to maintain?

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Friday, September 25, 2015

MedicineNet Asthma

Breathe, just breathe, in and out, if your lungs will let you. Many factors can be involved in you or your child's ability to just breathe. Here are some articles that will keep you informed on the matter.

Thursday, September 24, 2015

MedicineNet Nutrition, Food and Recipes

Eat right, you are what you eat! There are all sorts of food tips, a tasty treats out there.

Wednesday, September 23, 2015

MedicineNet Menopause

On the other side of sexual prime ... knowing helps.

Tuesday, September 22, 2015

MedicineNet Sexual Health

The future depends on your sexual health, at least through the critical productive years. But also your happiness and personal satisfaction is highly dependent. If you are aware of issues and manage them life can be a lot better.

Monday, September 21, 2015

MedicineNet Medications

The treatment is often a pill or a liquid, or an injection. Chemical medication treatment has made a lot of progress and continues to make progress.

Sunday, September 20, 2015

MedicineNet Kids Health & Pediatrics

Kids are resilient, but their growth is also critical to their development. As a parent, guardian or anyone of concern understanding child health and healthcare is something you can do for the nhext generation.

Friday, September 18, 2015

MedicineNet Pregnancy

Pregnancy an issue that has its season and time. When you or someone you know has the need, it is important to be aware, and generally before the critical issues come to bear.

Thursday, September 17, 2015

MedicineNet Lungs

Tuberculosis, Lung Cancer, Smoking, Pneumonia, your lungs and their issues are important and its worth being aware of both new and ongoing issues.

Wednesday, September 16, 2015

MedicineNet Thyroid

Sometimes the problems are not the root cause, Hyperthyroidism, and Hypothyroidism are sometimes at cause for problems we perceive as something simpler.

Tuesday, September 15, 2015

MedicineNet Digestion

Digestion is not only in what you eat but how you take it. We all take digestion for granted but it does not always work as simply as we'd hoped.

Monday, September 14, 2015

MedicineNet Neurology

It may be all in your head, if that is where the nerve damage is? Keep up on the state of the art on knowledge about your nervous system.

How To Build & Shape Your Body With The Under 20 Workout

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First Aid free class from Udemy.com

First AidFree
A guide to first aid for the common man. Covers sudden illness, wounds, burns, bone injuries and more

Sunday, September 13, 2015

MedicineNet Exercise and Fitness

The relationship between medicine and fitness seems obvious, and yet sometime those who seem incredibly fit do not have the longevity. The issue is complex, and worthy of detail attention.

Saturday, September 12, 2015

MedicineNet Diet and Weight Management

Theories on diet abound, and contradict, and purport statistics, as well as anecdotal evidence. The best you can do is keep up on the rhetoric and form your own opinions.

Friday, September 11, 2015

MedicineNet Cholesterol and Other sources

Cholesterol a not well managed medical topic in the past needs to be watched and understood by the public.

Thursday, September 10, 2015

MedicineNet Chronic Pain

Chronic Pain is hard to ignore and may be difficult to deal with, but needs to be managed

Wednesday, September 9, 2015

MedicineNet Hearing and Other Sources

Another very important health issue that we often take too lightly. Being able to perceive the world going on around you is at least as important as many other health issues, but since hearing often fades slowly we let it get pretty bad before we treat it.

Tuesday, September 8, 2015

MedicineNet Eyesight and Other sources

Since the doctors are generally a different group we sometimes do not treat eyesight as the same level of importance as other health issues, but the truth is a world unperceived is a world unknown. It is more important than some issues we treat more graciously.

Monday, September 7, 2015

MedicineNet Managing your Sleep and Other Sources

A lesson I learned the hard way back in college days (beware the all-nighter) has been known and too often ignored since before Ben Franklin touted about it. But research has shown just how important it really is. Keeping up with ongoing research is mostly proof of theory, and ethical proves that helps you manage this issue and its consequences.

Sunday, September 6, 2015

MedicineNet Diabetes

With Genetic components, and behavioral components, and a fairly high level of behavioral and medicinal control, Diabetes is a topic that should not go ignored. Yet if you haven't known someone, or been otherwise impacted, and if you can and want to ignore the risks, it can be damaging before you are aware. Hence is it worth boning up and watching for the symptoms, and even more understanding rather than fearing this disease.

Saturday, September 5, 2015

MedicineNet Cold and Flu

The common cold has been pervasive and universal since before we knew what is was. On top of that it keeps migrating out from under all out medicinal attacks against it. The flu can be a major plague or a short bout in bed with the change of weather and season. This is one medical issue where paying attention to what's going around can help you avoid the more serious consequences, maybe. If you travel, and/or meet the public a lot, paying attention becomes all that more important.

Friday, September 4, 2015

MedicineNet HIV

HIV was a sudden and devastating disease with incredible blame and finger pointing, that political pressure and money has been able to significantly tame. It is still out there and still a serious and expensive disease, but much more manageable than it once was. Yet is it not yet cured, and research continues. It is definitely worth paying good attention to this disease and keeping it in the public eye, since prevention is the most controllable aspect, and awareness is key to prevention. Keep you eye on this topic via the feed below:

Thursday, September 3, 2015

MedicineNet High Blood Pressure

Hypertension or High Blood Pressure has been around for quite some time as a major health issue, but what new and effective research is going on, and has it made progress or slid against the changing societal behavior?

Wednesday, September 2, 2015

MedicineNet.com Depression and Other sources

A topic that has begun to explain a lot of human behavior we used to over simplify and apply simple blame. But can we, by understanding that issue begin to provide real solutions? If you keep up on this issue you may live to see the problem gain meaningful solutions

Tuesday, September 1, 2015

MedicineNet.com Cancer and Other sources

The Big C from decades ago now has a lot of options and treatments in many categories. Yet there is still a lot of scare left in the word, and a lot of ongoing news and research. The amount of scare and desperation has always been tied to unverified solutions, and/or very expensive solutions. It seems to still be an area worth keeping track of and being up to date about.